I’m sure many of you like myself winced at the idea of spending the foreseeable future locked up inside. I’ve never been one to sit still for long, I lose focus on video games, have to be in the right mood to read a book and can’t stand day time TV. When the lockdown reared its ugly face it seemed that my worst nightmare had come true.
Luckily I had recently acquired an indoor turbo trainer. For some it’s the worst thing in the world, the idea of sweating indoors for the sake of spinning your legs just doesn’t appeal… well, I would normally agree and to some extent, I still do. But don’t knock it until you’ve tried it.
Earlier in the year, I had booked a place on the Trans Devon, a 300ish km ride across the south of the UK. The ride is set up much like the longer ultra-endurance events such as the Transcontinental but at a much more accessible distance for those seeking a mini weekend adventure. With checkpoints dotted across Devon (hence the 300ish) you have to match them up and get your brevet card stamped, much like the popular Audax discipline. To me, this seemed to be a gentle way into a summer of big miles and wide smiles.
This is where the turbo trainer comes into play: 300km is not to be sniffed at and I quickly realised I would need to do some training to be in with a chance of completing this event. The indoor trainer has meant I can do fast structured rides and fit them in with day-to-day life. This means an hour or so on weekday evenings paired with longer rides over the weekend. With lockdown it has become a much more indoor affair and the turbo trainer has become a vital part of the daily routine.
I’ll be honest: I’ve grown to love it. Even just an hour can burn enough energy to tie me over, also it keeps me from feeling lazy… or tricks me into thinking I’m not lazy, it’s one or the other. A smart turbo trainer allows you to use apps such as ZWIFT, that way I have something to look at on the screen and at least pretend I’m outside. (It really does amaze me what they can make Smart these days… I saw a smart toothbrush the other day, what makes it smart? Do I need an app for my dental hygiene?)
If I’m riding my turbo most days then I can quickly rack up the miles and before you know it you’ve done 100 miles a week without leaving your house… what’s not to love? I get bored pretty easily (I shaved my head within 24 hours of lockdown!) so I hate to think what would have happened if I didn’t have my turbo trainer. Do you guys use turbo trainers? Let us know what you think of them. They cant replace outdoor cycling but mine has been a great asset for my physical and mental health during these strange times. And if you also use a turbo trainer and ZWIFT, who’s up for a group ride?